Amount of Isoleucine in Seaweed, spirulina, dried

Vegetables and Vegetable Products

In 100 g (Grams) of Seaweed, spirulina, dried there is 3.209 g of Isoleucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Seaweed, spirulina, dried.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Seaweed, spirulina, dried

Seaweed, spirulina, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, spirulina, dried are listed below.

Water 4.68 g 4.68%
Energy (calorie) 290 kcal
Energy (joule) 1213 kJ
Protein 57.47 g 57.47%
Total lipid (fat) 7.72 g 7.72%
Ash 6.23 g 6.23%
Carbohydrate, by difference 23.9 g 23.9%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 3.1 g 3.1%
Calcium, Ca 120 mg 0.12%
Iron, Fe 28.5 mg 0.03%
Magnesium, Mg 195 mg 0.20%
Phosphorus, P 118 mg 0.12%
Potassium, K 1363 mg 1.36%
Sodium, Na 1048 mg 1.05%
Zinc, Zn 2 mg
Copper, Cu 6.1 mg 0.01%
Manganese, Mn 1.9 mg
Selenium, Se 7.2 µg
Vitamin C, total ascorbic acid 10.1 mg 0.01%

Nutrients in Seaweed, spirulina, dried